“Happiness is not the absence of problems, it's the ability to deal with them.”  Steve Maraboli

HOW I CAN HELP YOU

My role is to help you make any changes you want in your life. Together we can overcome a wide range of issues: phobias, relationships, confidence, insomnia, stress, anxiety, anger management, habits, weight loss, pain relief, trauma... the list goes on.

 

Choosing the right therapy and therapist is a very important decision. I always speak with potential clients so that we can establish if proceeding together is the right course of treatment.

 

If you would like to discuss how I can help you, please feel free to call me for a confidential chat.

SESSIONS

Cognitive Hypnotherapy tends to get results quickly and provides long term solutions. The number of sessions will vary between clients depending on their bespoke treatment and their commitment to the therapy. Some clients will only need 3 sessions to achieve their goal whilst others will need more sessions before the results achieved can be sustained long term.

Sessions are 60 - 90 minutes. Appointments can be made during the week and at the weekend. Prices vary depending on the location. The sessions can be paid for by cash, credit card or bank transfer. Bank transfers must be made prior to the session. Please note that a minimum of 48 hours notice is required should you wish to cancel or reschedule your appointment.